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NEW 2x Books - Self Heal By Design & Sustain Me By Barbara O'Neill
NEW 2x Books - Self Heal By Design & Sustain Me By Barbara O'Neill
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$36.99 AUD
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1. Self Heal by Design
- Subtitle: The Role of Micro-organisms for Health
- Focus: This book explores how internal micro-organisms (like yeast, fungi, and bacteria) impact your health. It details the "true" cause of many modern diseases and provides a roadmap for restoring balance through diet and environment.
- Key Topics: The dangers of refined sugar, the importance of pH balance, and how to "starve" harmful pathogens while feeding beneficial ones.
2. Sustain Me
- Subtitle: A Handbook of Natural Remedies: The 9 Foundational Pillars for Health
- Focus: This is a practical, "how-to" guide for daily living. It centers around O'Neill's core philosophy of nine pillars: Sunshine, Temperance, Air, Rest, Trust, Nutrition, Water, Exercise, and Attitude.
- Key Topics: Practical recipes for natural poultices (like charcoal or ginger), herbal treatments for common ailments, and tips for maintaining a long-term healthy lifestyle.
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